Weigh In record (no journal entry) for 25 February 2020
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72.1 kg
Lost so far: 2.3 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2020:
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887 kcal
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Fat: 26.52g | Prot: 39.41g | Carbs: 120.66g.
Breakfast: Dole Tropical Fruit, Banano, Leche (sin Grasa), Kellogg's Corn Flakes, Quaker Avena Instantánea. Lunch: Patatas con Costillas, Aderezo de Ensalada Ranch, Ensalada de Lechuga con Aguacate, Tomate y/o Zanahoria, Subway Subway Club. more...
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Losing 1.9 kg a Week
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josevazquez camacho's Weight History
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