Weigh In record (no journal entry) for 25 February 2020
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87.5 kg
Lost so far: 1.3 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2020:
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845 kcal
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Fat: 23.62g | Prot: 79.86g | Carbs: 81.53g.
Breakfast: Банан, Савушкин Творог 1%, Яйцо, Рисовая Мука. Lunch: Подсолнечное Масло, Салат с Зеленью и Овощным Ассорти, Куриное Филе Вареное. Snacks/Other: Миндаль, Апельсин, Банан, Савушкин Творог 1%, Яйцо, Кудесница Мука Рисовая . more...
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Gaining 0.3 kg a Week
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sviridchuk.1963's Weight History
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