Weigh In record (no journal entry) for 25 February 2020
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77.1 kg
Lost so far: 7.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2020:
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2115 kcal
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Fat: 94.03g | Prot: 87.07g | Carbs: 225.37g.
Breakfast: Choco Bistro Schoko-Waffelröllchen, Leibniz Keks'n Cream Choco, Schwarztee. Lunch: Bananenquark, Zimmermann Leberspätzle-Suppe, Erasco Weiße Bohnen-Eintopf. Dinner: Meine Metzgerei Schinken-Zwiebelmettwurst, Blauschimmelkäse, Vollkornbrot, Lyoner, Gurke (mit Schale), Aldi Datteltomaten, Butter, Vollmilch, Rote Paprika. Snacks/Other: Leibniz Keks'n Cream Choco, Kräutertee. more...
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Gaining 5.6 kg a Week
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Agnes M.'s Weight History
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