Weigh In record (no journal entry) for 25 February 2020
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57.4 kg
Lost so far: 5.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2020:
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2023 kcal
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Fat: 78.31g | Prot: 120.35g | Carbs: 189.84g.
Breakfast: Duda Pasztetowa Drobiowa, Światowid Massdammer Ser w Plastrach, Szynka z Kurczaka, Lidl Bułka Ciabatta. Lunch: Lubella Natures. Dinner: Bułka Razowa, Drobimex Drobisie , Banan, Jabłko, Piątnica Serek Wiejski Bez Laktozy . Snacks/Other: Wino Czerwone Wytrawne, Ser Camembert , Lidl Bułka Żytnia Bio, Stek Wołowy. more...
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Losing 2.1 kg a Week
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lipalipy's Weight History
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