Weigh In record (no journal entry) for 25 February 2020
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77 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2020:
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2114 kcal
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Fat: 192.98g | Prot: 67.60g | Carbs: 25.98g.
Breakfast: Kawa, Woda z Cytryną. Lunch: Kawa, Czerwona Papryka, Lubię Smalec ze Skwarkami, Gulasz Wieprzowy. Dinner: Mleczna Zagroda Masło Light, Olimp Micellar Casein, Chrzan, Jajko na Twardo, MK Smalec z Mięsem i Cebulką, Decomorreno Kakao . more...
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Gaining 2.8 kg a Week
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