Weigh In record (no journal entry) for 25 February 2020
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109 kg
Lost so far: 16 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2020:
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751 kcal
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Fat: 52.99g | Prot: 45.19g | Carbs: 19.68g.
Breakfast: Omelet of Roerei, Milbona Goldessa Soft Cheese Classic, Zwarte Olijven, Milbona Jong Belegen 48+ Kaas. Lunch: Gebakken Ei, Lijnzaad, Lidl Eiersalade. Dinner: AH Sambal Oelek, Jumbo Fijne Soepgroente, Aubergine Lasagne, Jumbo Broccolirijst. Snacks/Other: Water, Water, Coop Gemberwortel, Water, Water, Verse Muntthee, Water, Water, Koffie, Sucuk, Pickwick Groene Thee, Supradyn Complex Forte Multivitamines, Water. more...
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Losing 0.7 kg a Week
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dilekelmira's Weight History
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