Weigh In record (no journal entry) for 21 September 2010
|
120.2 kg
Lost so far: 18.5 kg.
Still to go: 29.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 September 2010:
|
630 kcal
|
Fat: 14.00g | Prot: 13.00g | Carbs: 113.00g.
Breakfast: Cap'N Crunch's Peanut Butter Cereal, skim milk. Lunch: Sour Cream & Onion Potato Crisps, S.C. CREME SODA. more...
|
Losing 3.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
neoeny152's Weight History
|