Weigh In record (no journal entry) for 25 February 2020
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86.1 kg
Lost so far: 10.9 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2020:
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804 kcal
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Fat: 22.63g | Prot: 86.05g | Carbs: 67.60g.
Breakfast: Herbalife Formula 1 Strawberry Shake. Lunch: Carrots (without Salt, Drained, Cooked, Boiled), Asda Chicken Breast, Cooked Asparagus (from Fresh), Cooked Broccoli, Cauliflower. Dinner: Herbalife Formula 1 Strawberry Shake. Snacks/Other: Cucumber, Soft Boiled Egg, Skyr Strawberry Yogurt. more...
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Losing 0.7 kg a Week
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ingiukiukas's Weight History
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