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Dankbar 🙏🏻
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73.2 kg
Lost so far: 5.3 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2020:
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1637 kcal
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Fat: 61.63g | Prot: 47.84g | Carbs: 215.47g.
Breakfast: Gut & Günstig Frischkäse, Gutes aus der Bäckerei Das Paderborner Landbrot, Marmelade, Gut & Günstig Delikatess Bierwurst. Lunch: Banane, Kölln Blütenzarte Flocken, Gut & Günstig Joghurt Mild 0,1%. Dinner: REWE Beste Wahl Kartoffel-Gemüse Auflauf. Snacks/Other: Bundaberg Ginger Beer, Gut & Günstig Mini Croissants. more...
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Losing 0.6 kg a Week
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