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o.kakovkina
Journal
25 Feb 20
o.kakovkina's Journal, 25 Feb 20
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Weigh In record (no journal entry) for 25 February 2020
78.2 kg
Lost so far:
4.1 kg
.
Still to go:
23.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 February 2020:
1262 kcal
Fat: 49.01g | Prot: 95.69g | Carbs: 118.40g.
Breakfast:
Молоко Нашей Дойки Молоко 6%, Гречка.
Lunch:
Кальве Майонез Легкий, Вареное Яйцо, Рыба Копченая, Цветная Капуста (Замороженная), Салат Айсберг, Сладкий Красный Перец.
Dinner:
Савушкин Продукт Творог Нежный 0%.
Snacks/Other:
Банан.
more...
2166 kcal
Exercise:
Football (soccer) - 30 minutes, Resting - 12 hours and 20 minutes, Sleeping - 11 hours and 10 minutes.
more...
Losing 2.8 kg a Week
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o.kakovkina's Weight History
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