Weigh In record (no journal entry) for 25 February 2020
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82.4 kg
Lost so far: 6.6 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2020:
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956 kcal
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Fat: 42.39g | Prot: 89.75g | Carbs: 55.65g.
Breakfast: Чай, Яйцо, Сыр Мраморный Сыр, Овсяноблин. Lunch: Курица с Овощами, Гречка Отварная. Dinner: Салат из Свеклы с Чесноком, Куриная Грудка на Гриле. Snacks/Other: Зеленое Яблоко, Колбаса. more...
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2483 kcal
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Exercise:
Cardio - 45 minutes, Walking (slow) - 3/kph - 1 hour, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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hellyeee's Weight History
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