Weigh In record (no journal entry) for 25 February 2020
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92.9 kg
Lost so far: 13.1 kg.
Still to go: 19.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2020:
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716 kcal
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Fat: 40.95g | Prot: 54.67g | Carbs: 35.69g.
Breakfast: Egg Omelette or Scrambled Egg, Bacon. Lunch: Cooked Mushrooms (from Frozen, Fat Not Added in Cooking), Stir Fried Vegetables. Dinner: PnP Fresh Cream, PnP Butternut, Fried Onions, Mushrooms, Woolworths Lean Beef Mince. Snacks/Other: Yum Yum Smooth Peanut Butter, Biltong. more...
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Losing 1.3 kg a Week
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Anestasha's Weight History
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