Weigh In record (no journal entry) for 25 February 2020
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107.7 kg
Lost so far: 10.3 kg.
Still to go: 22.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2020:
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1358 kcal
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Fat: 64.24g | Prot: 101.57g | Carbs: 105.79g.
Breakfast: Frambozen, Everyday Magere Melk, Bio-time Havermout. Lunch: Zongedroogde Tomaten, Carrefour Balsamico Creme, Colruyt Gebraden Rosbief, Florette Trio, Maïs, Courgette, Pompoenpitten. Dinner: Ajuin, Geroosterde of Gebakken Kip, Maggi Groentenbouillon, Kokosmelk, Prei, Tomaten. Snacks/Other: Carrefour Discount Rijstwafel. more...
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Losing 2.1 kg a Week
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dieterschees's Weight History
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