Weigh In record (no journal entry) for 25 February 2020
|
90.5 kg
Lost so far: 1.2 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 February 2020:
|
1366 kcal
|
Fat: 41.35g | Prot: 67.18g | Carbs: 183.25g.
Breakfast: Valio Sokeriton Mehukeitto, Fazer Alku Maistuvampi Kaurapuuro, Rainbow AB Jogurtti Maustamaton. Lunch: Herkkusieni, Ingmariini Ingmariini, Fazer Ciabatta, Salaatti, Fazer Amica Hernekeitto. Dinner: Banaanit. Snacks/Other: Omenat (Golden Delicious), Lohilo Salted Caramel Protein Ice Cream, Kanawokki. more...
|
Gaining 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|