Weigh In record (no journal entry) for 25 February 2020
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100.2 kg
Lost so far: 5.8 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2020:
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1403 kcal
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Fat: 34.01g | Prot: 38.15g | Carbs: 234.38g.
Breakfast: Cornflakes. Lunch: Käsebrot, Orangen. Dinner: Wurstbrot, Kaspressknödel. Snacks/Other: Erdinger Alkoholfrei (Flasche). more...
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Losing 9.8 kg a Week
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