Weigh In record (no journal entry) for 25 February 2020
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60.9 kg
Lost so far: 5.8 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2020:
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1032 kcal
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Fat: 30.22g | Prot: 50.32g | Carbs: 113.50g.
Breakfast: Campofrío Jamon Cocido, Recondo Pan Tostado Integral. Lunch: Pastelillo, Tortilla de Patatas, Pan de Pueblo, Serrano Jamón Serrano, Vino Tinto de Mesa. Dinner: Zumo de Naranja Natural, Tomates, Recondo Pan Tostado Integral. more...
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Losing 1.4 kg a Week
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