Weigh In record (no journal entry) for 25 February 2020
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62.5 kg
Lost so far: 0.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2020:
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1049 kcal
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Fat: 24.73g | Prot: 106.31g | Carbs: 104.17g.
Lunch: Ja! Delikatess Hähnchenbrust, Rote Paprika, Eisbergsalat, Cocktailtomaten, Sylter Salatfrische die Leichte, Baktat Rote Linsen Gekocht. Dinner: Ja! Beerenmischung, Ja! Skyr Natur, Layenberger Protein Keks-Müsli Schoko-Crunchy, Arla Skyr Himbeere-Cranberry. Snacks/Other: Myprotein Protein Crisps, PowerBar ProteinPlus. more...
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1785 kcal
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Exercise:
Cross Training - 39 minutes, Resting - 16 hours and 21 minutes, Sleeping - 7 hours. more...
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Gaining 1.2 kg a Week
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mille.br 98's Weight History
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