Weigh In record (no journal entry) for 25 February 2020
|
92 kg
Lost so far: 6 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 February 2020:
|
897 kcal
|
Fat: 40.49g | Prot: 47.24g | Carbs: 85.46g.
Breakfast: Dost Süzme Peynir, Haşlanmış Yumurta, Salatalık (Soyulmuş), Tombik Piliç Kokteyl Sosis. Lunch: Dost Tam Yağlı Yoğurt, Salçalı Makarna. Dinner: Bulgur (Pişmiş), Lezita Acılı Piliç Kebap. Snacks/Other: Daphne Çikolatalı Puding, Şekersiz Türk Kahvesi. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|