Weigh In record (no journal entry) for 23 February 2020
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57.4 kg
Lost so far: 0 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2020:
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1022 kcal
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Fat: 83.38g | Prot: 56.75g | Carbs: 10.59g.
Lunch: 막창. Dinner: 허닭 허닭 닭가슴살 소시지 후랑크 할라피뇨. more...
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Losing 4.2 kg a Week
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