Weigh In record (no journal entry) for 25 February 2020
|
55.9 kg
Lost so far: 6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 February 2020:
|
1389 kcal
|
Fat: 67.71g | Prot: 61.03g | Carbs: 138.61g.
Breakfast: Sunpride Banana. Lunch: Tumis Kangkung, Terong Goreng, Daging Bebek, Nasi Merah. Dinner: Nasi Bakar. Snacks/Other: Mayora Astor. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
oliviaamc's Weight History
|