Weigh In record (no journal entry) for 25 February 2020
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76 kg
Lost so far: 3 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2020:
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1483 kcal
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Fat: 60.92g | Prot: 88.66g | Carbs: 124.36g.
Breakfast: Mie Ayam. Dinner: Nasi Putih, Cooked Potato with Sauce, Cooked Fish, KFC Dada Ayam. more...
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Losing 1.4 kg a Week
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adindayulia99's Weight History
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