Weigh In record (no journal entry) for 25 February 2020
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59.3 kg
Lost so far: 2.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2020:
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906 kcal
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Fat: 41.48g | Prot: 22.34g | Carbs: 117.35g.
Breakfast: Kepala Djenggot Teh Hijau, Prime Bread Roti Isi Krim Coklat (50g). Lunch: Nasi Putih, Sayur Asem, Kolak, Perkedel Jagung. Snacks/Other: Putih Telur Matang. more...
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Gaining 0.7 kg a Week
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dentitrudy's Weight History
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