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H1 OCD (lagi)
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60.8 kg
Lost so far: 0.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2020:
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1109 kcal
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Fat: 38.19g | Prot: 49.48g | Carbs: 142.90g.
Breakfast: Terong Balado, Ikan Asin, Nasi Putih (Butir-Sedang, Dimasak), Telur Rebus, Mie, KFC Chicken Breast Original Recipe. Lunch: Kobe Boncabe, Tricks Baked Crisps, Mariza Selai Srikaya, Unibis Malkist Crackers. Snacks/Other: Puding Vanila, Pisang. more...
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Losing 2.8 kg a Week
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adelyn72's Weight History
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