Weigh In record (no journal entry) for 25 February 2020
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56.1 kg
Lost so far: 4.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2020:
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1140 kcal
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Fat: 55.25g | Prot: 89.38g | Carbs: 70.45g.
Breakfast: 7-11 茶葉蛋, 光泉 無糖豆漿. Lunch: 得意的一天 橄欖油, 地瓜, 水煮蛋, 炒花菜, 萵苣, Costco 冷凍鱸魚, 義美 傳統板豆腐. Snacks/Other: 米香, 烤腰果（無鹽）, 乾烤杏仁（無鹽）. more...
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Losing 0.5 kg a Week
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JennyPoPo's Weight History
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