Weigh In record (no journal entry) for 25 February 2020
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84.8 kg
Lost so far: 5 kg.
Still to go: 24.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2020:
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353 kcal
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Fat: 1.48g | Prot: 4.57g | Carbs: 90.01g.
Breakfast: Buah Naga, Pisang, Buah Pir, Melon, Semangka, Pepaya, Apel. more...
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Losing 3.5 kg a Week
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