22:56 Uhr
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61.1 kg
Lost so far: 56.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2020:
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1874 kcal
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Fat: 74.90g | Prot: 85.06g | Carbs: 208.37g.
Breakfast: Roggenbrot, Alnatura Erdnussmus. Lunch: Kartoffelpüree (Vollmilch und Butter hinzugefügt), Kaiserhof Faschiertes Gemischt. Dinner: Roggenbrot, Wojnar's Liptauer Mild, Billa Kornspitz. Snacks/Other: Rote Paprika, Philadelphia So Leicht, Billa Salzstangerl, Werther's Original Klassische Sahnebonbons, Kaffee. more...
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Gaining 0.3 kg a Week
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flocki94's Weight History
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