Weigh In record (no journal entry) for 24 February 2020
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81.7 kg
Lost so far: 4.7 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2020:
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909 kcal
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Fat: 37.03g | Prot: 26.18g | Carbs: 136.97g.
Breakfast: Tomatensuppe, Pink Lady Äpfel. Lunch: Erdnüsse. more...
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Losing 0.3 kg a Week
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