Weigh In record (no journal entry) for 08 February 2020
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92.0 kg
Lost so far: 0 kg.
Still to go: 21.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2020:
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780 kcal
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Fat: 13.50g | Prot: 76.00g | Carbs: 95.00g.
Breakfast: Optavia Drizzled Chocolate Fudge Crisp Bar. Lunch: Optavia Honey Mustard & Onion Sticks, Medifast Chicken with Wild Rice Soup. Dinner: NutriSystem Chicken Fettuccine Alfredo, Optavia Roasted Garlic Creamy Smashed Potatoes. Snacks/Other: Optavia Creamy Double Peanut Butter Crisp Bar. more...
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jpeachy61's Weight History
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