Weigh In record (no journal entry) for 24 February 2020
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60.6 kg
Lost so far: 21.4 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2020:
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1470 kcal
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Fat: 58.68g | Prot: 51.89g | Carbs: 196.49g.
Dinner: Tahu, Tempe Orek, Nasi Putih. Snacks/Other: Martabak Manis. more...
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Gaining 0.3 kg a Week
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Nur.afny500's Weight History
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