Weigh In record (no journal entry) for 24 February 2020
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55.8 kg
Lost so far: 1.7 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2020:
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1492 kcal
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Fat: 67.49g | Prot: 59.20g | Carbs: 165.89g.
Breakfast: Bimbo Pan Tostado Doble Fibra, Avena, Plátano, Lala Leche Semidescremada . Lunch: Sanissimo Tostadas de Maíz Horneadas, Huevo. Dinner: Frijoles Refritos, Aceite de Oliva, Tortillas de Maíz, Dolores Atún en Agua. Snacks/Other: Sabritas Papas, Mangos. more...
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1879 kcal
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Exercise:
Caminar - 1 hour, Basal - 2 hours, Apple Health - 21 hours. more...
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Gaining 0.7 kg a Week
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