Weigh In record (no journal entry) for 24 February 2020
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77.9 kg
Lost so far: 2.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2020:
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1517 kcal
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Fat: 77.48g | Prot: 69.71g | Carbs: 128.95g.
Breakfast: Land O'Lakes Salted Butter, Thomas' Cinnamon Raisin English Muffins, Snapple Diet Lemonade & Iced Tea Half 'n Half (16 oz). Lunch: Talking Rain Sparkling Ice - Black Raspberry, McDonald's Quarter Pounder with Cheese, McDonald's French Fries (Small). Dinner: Snapple Diet Lemonade & Iced Tea Half 'n Half (16 oz), Kikkoman Less Sodium Soy Sauce, Uncle Ben's Ready Rice - Natural Whole Grain Brown, Pepper Steak. more...
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Losing 0.0 kg a Week
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Blue_moon's Weight History
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