Weigh In record (no journal entry) for 24 February 2020
|
65.4 kg
Lost so far: 5.9 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 February 2020:
|
1427 kcal
|
Fat: 61.70g | Prot: 73.52g | Carbs: 136.12g.
Breakfast: Mamão Formosa, Psyllium, Crepioca, Spirulina, Limão, Piracanjuba Leite Integral, Café, Apis Flora Extrato de Própolis, Cacau em Pó (Não Adocicado). Lunch: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Legumes Grelhados, Legumes Cozidos, Sadia Drumette Coxinha da Asa, Vinho Rosé. Dinner: Roots To Go Chips de Batatas-Doces Roxas, Caponata. Snacks/Other: Cacau em Pó (Não Adocicado), Vitamina de Banana. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Bianca B F M Costa's Weight History
|