cicilliachan's Journal, 24 Feb 20

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Weigh In record (no journal entry) for 24 February 2020

55 kg Lost so far: 0 kg. Still to go: 12 kg. Diet followed: Not Applicable.

View Diet Calendar, 24 February 2020:

470 kcal

Fat: 9.54g | Prot: 63.99g | Carbs: 36.38g. Lunch: Alfamart Ikan Pindang, Bayam Dimasak (dari Segar), Jagung Manis Kuning (Kernel Utuh, Padat Dikeringkan, Kalengan). Dinner: Ikan Tongkol, Sayur Bening Bayam. Snacks/Other: Jambu Biji. more...

1744 kcal

Exercise: Fitness Training (Workout) - 25 minutes, Running - 10/kph - 30 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...

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cicilliachan's Journal, 24 Feb 20

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cicilliachan's Weight History