Weigh In record (no journal entry) for 24 February 2020
|
80.5 kg
Lost so far: 8.3 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 February 2020:
|
999 kcal
|
Fat: 35.91g | Prot: 29.49g | Carbs: 144.70g.
Breakfast: Mandarijn, Bruine Boterham, Balade Vital. Lunch: Boni Krakelingen, Storck Merci. Dinner: Delhaize Kip Krokant, Aardappelen (zonder Schil, met Zout, Gekookt), Wortelen. Snacks/Other: Nalu Nalu, Frambozen, Côte d'Or Mignonnette Melk. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
haludiel's Weight History
|