Weigh In record (no journal entry) for 24 February 2020
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75 kg
Lost so far: 5 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2020:
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1652 kcal
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Fat: 138.71g | Prot: 71.21g | Carbs: 28.38g.
Breakfast: Smalec, Szczypiorek, Boczek, Ser Mozzarella, Sobik Masło Extra Osełka Górska, Pomidory, Jajecznica. Lunch: Kawa Espresso. Dinner: Borges Oliwa z Oliwek Extra Virgin, Jabłko, Natka Pietruszki, Rzodkiewka, Marchewki, Kapusta Pekińska, Upieczone lub Zapiekane Udko Kurczaka. Snacks/Other: Sosta Olej z Czarnuszki Zimnotłoczony Nierafinowany 100% Naturalny, Kawa Espresso. more...
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Losing 2.1 kg a Week
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patrishia1113's Weight History
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