От 70 до 55's Journal, 24 Feb 20

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Weigh In record (no journal entry) for 24 February 2020

64.4 kg Lost so far: 9.6 kg. Still to go: 4.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 February 2020:

1420 kcal

Fat: 37.58g | Prot: 48.38g | Carbs: 227.73g. Breakfast: Лаваш Тонкий, Коровка из Кореновки Молоко Сгущенное с Сахаром. Lunch: Блины на Молоке, Коровка из Кореновки Молоко Сгущенное с Сахаром. Dinner: Агрокомплекс Кефир 1%. more...

2042 kcal

Exercise: Endurance Sport - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

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От 70 до 55's Weight History

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От 70 до 55's Journal, 24 Feb 20

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От 70 до 55's Weight History