Weigh In record (no journal entry) for 24 February 2020
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82 kg
Lost so far: 17 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2020:
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2189 kcal
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Fat: 96.28g | Prot: 87.82g | Carbs: 229.81g.
Breakfast: Fleischkäse, Butter, Vollkornbrot, Honig, Äpfel, Hafer Flocken Vollkorn, Leinöl, Magerquark, Leinsamen, Chia-Samen. Lunch: Laugenbrezeln, Seeberger Nussmischung. Dinner: Vollkornbrot, Alpenfrischkäse Balance Schnittlauch, Gemüsebouillon, Zwiebeln, Brokkoli. Snacks/Other: Ananassaft, Rum, Schlagsahne, Sirup. more...
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Gaining 0.7 kg a Week
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AmyLu912's Weight History
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