Weigh In record (no journal entry) for 24 February 2020
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60.1 kg
Lost so far: 13.1 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2020:
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682 kcal
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Fat: 12.88g | Prot: 42.09g | Carbs: 105.36g.
Breakfast: Café, Clémentines. Lunch: Pamplemousse, Delisse Lait Fermenté. Dinner: Delisse Lait Fermenté. Snacks/Other: Thé Vert, Café, Pamplemousse, Thé Vert, Café. more...
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2543 kcal
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Exercise:
Treadmill - 1 hour, Cooking - 1 hour, Yard Work (gardening) - 3 hours, Resting - 12 hours, Sleeping - 7 hours. more...
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Losing 0.4 kg a Week
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inna1881's Weight History
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