lauraindestin's Journal, 05 Apr 13

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Weigh In record (no journal entry) for 05 April 2013

85.3 kg Lost so far: 2.3 kg. Still to go: 19.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 April 2013:

550 kcal

Fat: 23.00g | Prot: 22.00g | Carbs: 64.00g. Lunch: Cantina Bowl - Steak. more...

2340 kcal

Exercise: Weight Training (moderate) - 10 minutes, Running (jogging) - 8/kph - 18 minutes, Resting - 15 hours and 32 minutes, Sleeping - 8 hours. more...

Gaining 0.2 kg a Week

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lauraindestin's Journal, 05 Apr 13

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lauraindestin's Weight History