Weigh In record (no journal entry) for 24 February 2020
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73.2 kg
Lost so far: 5.3 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2020:
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1994 kcal
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Fat: 93.98g | Prot: 78.20g | Carbs: 209.00g.
Breakfast: Gutes aus der Eifel Zwiebelwurst Gekocht, Müller's Heidefrühstück, Harry Weizenmischbrot, Gutes aus der Eifel Zwiebelwurst Gekocht, Rochebaron Blauschimmelkäse, Weizenbrötchen, Milbona H-Milch 1,5% Fett, Lätta Halbfettmargarine. Lunch: Nordsee Backfisch-Baguette, Nordsee Backfisch-Baguette. Dinner: Landbäckerei Weizenmischbrot. Snacks/Other: Lindt Lindor Mango, Starbucks Caffè Latte, Kiwi. more...
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Losing 1.4 kg a Week
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kamephika's Weight History
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