Weigh In record (no journal entry) for 24 February 2020
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74.3 kg
Lost so far: 8 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2020:
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434 kcal
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Fat: 13.06g | Prot: 14.02g | Carbs: 67.24g.
Breakfast: Milbona Yaourt Brasé Demi Ecremè, Rivercote Pain Croustillant Doré, Calvé Burro d'arachidi, Miele, Banana. more...
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Losing 1.2 kg a Week
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