Weigh In record (no journal entry) for 24 February 2020
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57 kg
Lost so far: 2 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2020:
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1617 kcal
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Fat: 59.82g | Prot: 76.50g | Carbs: 195.07g.
Breakfast: La Familia Lacon Cocido, Zumo de Limón, Actimel Fresa 0%, Naranjas, Hacendado Tortitas de Avena y Arroz. Lunch: Rioverde Pepinillos Tradicionales, Pizza de Queso de Masa Delgada con Verduras, Tomates, Lasaña sin Carne con Verduras, Burger King BK Fusion Oreo, Tortellini de Queso, Chef Select Tallarines al Wok. Dinner: Nestlé Bombones Caja Roja, Pestiño, Hacendado Jamón Cocido Natural, Hochland Rallado 2 Quesos Light, Mexifoods Tortillas de Trigo. Snacks/Other: Pistachos Secos Tostados (sin Sal). more...
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1840 kcal
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Exercise:
Driving - 59 minutes, Google Fit - 23 hours and 1 minute. more...
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Gaining 1.1 kg a Week
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puertosanta's Weight History
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