Weigh In record (no journal entry) for 24 February 2020
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61.1 kg
Lost so far: 5.6 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2020:
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771 kcal
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Fat: 16.27g | Prot: 49.79g | Carbs: 107.70g.
Breakfast: Hacendado Pera Conferencia. Lunch: Champiñones, Recondo Pan Tostado Integral, Brócoli, Lubina. Dinner: Puré de Verduras, Campofrío Jamon Cocido, Recondo Pan Tostado Integral. Snacks/Other: Vitalinea Crema de Chocolate 0%. more...
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Gaining 3.5 kg a Week
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