Weigh In record (no journal entry) for 24 February 2020
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67.3 kg
Lost so far: 1.2 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2020:
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1255 kcal
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Fat: 40.84g | Prot: 62.11g | Carbs: 164.98g.
Breakfast: Gurkemeje, Ingefær, Vores Blåbær, Valnødder, Jakobsens Akacie Honning, Arla A38 0,5%, Rosiner. Lunch: Hårdkogt Æg, Rødbede, Gulerødder, Fiskemandens Marinerede Sild, Schulstad Kernegrov, Tomater. Dinner: Kyllingebryst, Persillerod. Snacks/Other: Carletti Skumbanan. more...
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2035 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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jbbjaerre's Weight History
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