Weigh In record (no journal entry) for 24 February 2020
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117.4 kg
Lost so far: 13 kg.
Still to go: 37.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2020:
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1017 kcal
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Fat: 30.66g | Prot: 46.97g | Carbs: 130.01g.
Breakfast: Marli Natur Ananas, Hanavesi, Oshee Vitamin Water Magnesium + B6, Maitokolmio Fit Rasvaton Pehmeä Rahka, Pirkka Juokseva Hunaja, 24H Valo Paahdettu Rouhittu Pellava + Puolukka, Elixi Pellavansiemenrouhe Kuituproteiini. Dinner: Jauhelihakeitto, Marli Vital Multivitamiinijuoma, Valio Polar 15%, Oululainen Reissumies. Snacks/Other: Sitruunavesi, Novelle Fruity Omena, Valio Mustikka Keitto, Valio Mustikka Keitto, Lihapasteija, Vesi, Valio Polar 15%, Vesi. more...
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3386 kcal
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Exercise:
Swimming (slow) - 1 hour and 4 minutes, Walking (slow) - 3/kph - 1 hour and 4 minutes, Resting - 13 hours and 52 minutes, Sleeping - 8 hours. more...
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Gaining 4.9 kg a Week
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Inka-Johanna's Weight History
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