Weigh In record (no journal entry) for 24 February 2020
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80.7 kg
Lost so far: 5.5 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2020:
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890 kcal
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Fat: 61.57g | Prot: 55.81g | Carbs: 27.22g.
Breakfast: Kotlet Mielony Smażony, Smalec, Jajko, Gotowany Kalafior (bez Dodatku Tłuszczu przy Gotowaniu). Lunch: Bulion z Kurczaka. Dinner: Ogórek Kiszony , Lidl Pieczywo Chrupkie Kukurydziane, Ser Cheddar, Winiary Majonez, Jajko, Makrela Wędzona. more...
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steady weight
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iwona830's Weight History
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