Lokattens's Journal, 05 Apr 13

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Weigh In record (no journal entry) for 05 April 2013

59.1 kg Lost so far: 8.9 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 April 2013:

429 kcal

Fat: 11.01g | Prot: 21.76g | Carbs: 59.17g. Lunch: Blåbär, Gojibär, Havregryn, Kvarg. Dinner: Taco. more...

2019 kcal

Exercise: Weight Training (moderate) - 40 minutes, Swimming (moderate) - 1 hour, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...

steady weight

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Lokattens's Journal, 05 Apr 13

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Lokattens's Weight History