Weigh In record (no journal entry) for 24 February 2020
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67.2 kg
Lost so far: 12.8 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2020:
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1270 kcal
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Fat: 48.55g | Prot: 127.82g | Carbs: 78.87g.
Breakfast: Начинка творожная, Масленица. Lunch: Салат из Капусты и Огурца, Плов. Dinner: Лещ Вяленый, Масленблин, Капуста Тушеная, Freshsecret Салат "Морковь с Сыром и Чесноком", Жареная или Запеченная Курица. Snacks/Other: Капуста Тушеная, Масленблин. more...
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Gaining 9.1 kg a Week
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kestiraz's Weight History
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