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Gloiffe
Journal
24 Feb 20
Gloiffe's Journal, 24 Feb 20
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Weigh In record (no journal entry) for 24 February 2020
101.6 kg
Lost so far:
4.4 kg
.
Still to go:
15.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 February 2020:
758 kcal
Fat: 28.08g | Prot: 37.22g | Carbs: 88.01g.
Breakfast:
Cappuccino.
Snacks/Other:
Garnelen, Schinkenbrötchen, Faschingskrapfen.
more...
2742 kcal
Exercise:
Driving - 4 hours, Resting - 13 hours, Sleeping - 7 hours.
more...
Gaining 0.7 kg a Week
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Gloiffe's Weight History
View Complete History