Weigh In record (no journal entry) for 24 February 2020
|
77.8 kg
Lost so far: 9.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 February 2020:
|
902 kcal
|
Fat: 19.26g | Prot: 82.72g | Carbs: 97.86g.
Breakfast: Pınar Protein Laktozsuz Kakaolu Süt, Muz, Eti Lifalif Yulaf Ezmesi. Dinner: Karışık Yeşil Salata, Buharda Pişmiş veya Haşlanmış Karides, Hamsi Tava. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
delete3512's Weight History
|